The best of Cosmopolitan Manila!!

Cosmopolitan Manila:

1. Newport City (home of Resorts World)

2. Bonifacio Global City (home of serendra, Boni high street, Burgos Circle)

3. Makati ( greenbelt, glorietta, sm makati, ayala triangle, salcedo and legaspi villages)

4. Sm Mall of Asia

5. Rockwell, Makati

6. Eastwood City

7. Alabang town Center

8. Greenhills shopping center

9. Ortigas/Mandaluyong areas (home of shangri la mall, sm megamall and robinsons galleria)

10. Mckinley hill

Kapitolyo lifestyle guide

Where to eat
Adobo Republic
Burger Machine
cab Cafe
Cafe Juanita
Charlie's burger
Good burgers
Lollicake factory
Longanisa sorpresa
Mad mark's
Milky and Sunny
Ramen Cool (opening soon)
Uncle moe's shawarma
Zanhouk chicken (take out only)

Cofee/tea
Cha Dao
Chatime (pioneer center premises)
Figaro
Share tea


Things to do
Ace water spa
Flirt waxing studio
Regent Foot Spa (opening dec2011)
Classic Confections (opening soon)

Nail spas in makati and fort

1. Manos nail lounge
Bonifacio global city
(has facebook page)

2. Belle and Cat
Legaspi Village, Makati
Belleandcat.com

3. Oceana nail club
Hv dela costa, salcedo village,
Makati
( has facebook page)

Lasema spa wet floor promos

Weekdays
280php - 5 am to 5 pm
400php - starts at 5:01pm

Weekends and holidays
380php - 5am to 1pm
500php - starts at 1:01pm

Tel no 8302222

Regent Spa (Kapitolyo)

Same location as Ace Water Spa

Rwo Shur in Manila

The Reflex Zone
G/F Narra Bldg,
2276 Chino Roces Ave, Makati
(formerly Pasong Tamo Ext)
8120050
8120210
Info@reflexzone.com.ph
Tues - Sun 1 to 10pm

Acupuncture in Manila, Philippines

PASIG
Beijing Tong Ren Tang (in front of ADB)

Dr Philip Nino Tan-Gatue MD
Center for Wellness and Aesthetics
6th Floor, The Medical City
Ortigas Avenue, Pasig City
Telephone: 6356789 ext 6576
1600PHP/session

PRIME MERIDIAN ACUPUNCTURE CLINIC Center for Total Health
2nd Floor Astron Bldg., 102 E. Rodriguez Jr. Ave. Brgy. Ugong
Pasig City, Philippines
(632) 546-8059 / +639336792323
Clinic Hours : 10:00A.M - 6:00 P.M. during Mondays to Saturdays including Holidays. Sunday appointment will be on appointment basis only

SAN JUAN/MAKATI
Dr Lee
Chinese Acupuncture
Eisenhower Condominiums
Eisenhower St
Greenhills San Juan
2185250
09167582975

Dr Lee
U104 Ferros Bel-air Tower
30 Polaris St,
Makati
2185250
09167582975

Dana Traditional Chinese Medicine Clinic
Dr Amytah Kim
Prince Tower Unit 209, Tordesillas Bautista St, Makati
7010874; 09499844181; 09159877081


FORT
St. Luke’s Complementary Medicine Service
6th Floor, Yoga Space
Telephone: (632) 789-7700 ext. 6051
Acupuncture Therapy (30-45 minutes per session) – P1,300/session

MANILA
Noel Zosa's new clinic is at Suite 12-T Legaspi Towers (Beside Traders Hotel),
300 Roxas Boulevard corner Vito Cruz, Manila.
(+63) 0910-7095745and (+63) 0917-5724315.

Unit B, Manila Bay Arcade
cor. M.H. Del Pilar & Quirino Avenue,
Malate, Manila
+63 (2) 522-4958

Dr Philip Nino Tan-Gatue MD
University Physicians Medical Center
Philippine General Hospital Compound, Taft Avenue
Telephone:3535518 local 160

Dr Willian Hoping Gan
Reina Regente St, 299 Z 28 Binondo, Manila, 1006 Metro Manila
Phone:(02) 625 3763
Metropolitan Medical Center, G. Masangkay Street, Tondo, Manila, 1000 Metro Manila
Phone:(02) 245 4021 ( Room 217)
Direct line: 254 7507




QC
Dr Philip Nino Tan-Gatue MD
97 Maginhawa Street
Teachers' Village East
Telephone: 9217649
800-1000php by apt

St Francis Natural Health Care
Shengrong Liu
19 Panay Ave, QC
3735503

Yoga in Manila, Philippines

QC
I Go Beyond Yoga ( W/ Facebook page)
Website http://www.igobeyondyoga.com

Flow Yoga
http://www.flowyogamanila.com

Ananda Marga
46 Maamo, Sikatuna Village, Quezon City

Bikram Yoga Manila
5/F CKB Centre, 203 T. Morato Avenue, Quezon City, MM

Bikram Yoga (Eastwood City)

========================================================
PASIG
Urban Ashram Manila
http://www.urbanashrammanila.com/
http://www.facebook.com/urbanashrammanila

Core yoga
(has facebook page)
Ortigas center

Yoga Plus Ortigas
www.yogaplus.ph
========================================================
MAKATI
Bliss Yoga (Makati Branch)
www.blissyogamanila.com

Bikram Yoga Manila (Makati)
15/F, 88 Corporate Center 141 Valero Street corner Sedeño Streets, Makati

Echo Yoga
http://echoyoga.echostore.ph/

Iyengar Yoga Center Manila
www.iyengaryogamanila.com

Laughter Yoga Club of the Philippines
http://www.laughteryoga.org

One Flow Yoga
Waltermart Makati
Pulse Yoga
http://www.pulse-yoga.com/

Stillpoint Manila
http://www.facebook.com/stillpointmanila

Yoga Manila (Makati Branch)
http://yogamanila.com

Surya Fitness * Yoga
suryafitnessyoga.com

================================================
SAN JUAN (GREENHILLS)
Bikram Yoga

Bliss Yoga (Greenhills Branch)
www.blissyogamanila.com

======================================================
TAGUIG (FORT)
Yoga Plus
www.yogaplus.ph

Urban Ashram
Bonifa(io high street
(Opening July 2012)

========================================================
MUNTINLUPA (ALABANG)
Bikram Yoga (Alabang)
http://www.facebook.com/bikramalabang

Ekagrata Sala
www.ekagratasala.com

Yoga Manila (Alabang)
http://yogamanila.com

Yoga Philippines
Unit 308-309 Citi Arcade Alabang West Service Road Muntinlupa City, Alabang
===========================================================
Yoga For Life
yogaforlife.ph

home-made jams

Fruitgarden.net
Lola's garden jams (bacolod based)

Pinkberry in Manila this Sept 2011!!!

* Located beside Mr. Jones in Greenbelt

Manila's artisan/home-made ice cream

Carmen's best (on Facebook)

Fog city creamery (on Facebook/Mercato centrale weekend market)

Ginny Gonzalez (see 2009 post for pricelist and contact info)

Merry Moo (Mercato centrale weekend market)

Pinkerton Ice Cream (on Facebook)

Roshan (homemadebyroshan.com)

Sebastian's (ATC, Podium, Trinoma)

Baguio

Accommodations:
Www.chayabaguio.com
bambenny inn (has a facebook page)
Dely's inn
casa Vallejo

Spas:
North Haven Spa

Dining:
Hillstationbaguio.com
Mama's table by Chef Vicky Tinio Clemente

Coffee shops:
Chocolatedebatirol.tripod.com


Activities:
Camp John Hay Tree Top Adventure
Strawberry picking at La Trinidad

Mango VIP Sale for RCBC Bankard Cardholders

http://www.bankard.com/promos/mango-vip.php

Chicken Park

Wings
4 pcs - 99
6 pcs - 149
10 pcs- 249
18 pcs- 449
30 pcs- 699

Drumsticks
2 pcs - 99
3 pcs - 149
5 pcs - 249
10pcs - 489
15pcs - 699

Sauces: Original, Sweet or Spicy Sesame, Ginger Soy

Inside Petron Station C5 Libis, Quezon City before Citibank Tower
Tel No 6229344, 09175688765

Group buying sites - Manila as of July2 2011

www.alldealsasia.com (consolidator of group buying sites)
www.frugalpanda.ph
www.plejee.com
www.nakamuraka.com
www.dealgrocer.com
www.mycitycounts.com
www.dealspot.ph
www.buyanihan.com
Www.lucky7.ph
Www.localroam.ph
Www.wowdeals.ph
www.beeconomic.com.ph (Groupon Philippines)

Cebu based
Snagthecity.com

You may also buy, sell or trade your unused vouchers!
http://www.facebook.com/pages/Group-Buy-Pinas/188271377885201

Baby Stores in Makati and San juan

IMP
2/F Dona Consolacion Bldg. Jupiter St. Makati City.
Phone # 7520084
Store Hours: 11am-6pm Mondays to Saturdays.
=============
http://shopfamilia.multiply.com/
* outlets: makati and paranaque
=============
baby and beyond
San juan, metro manila
(has a facebook page)

Spoiled! Store

From fashionable nursing/maternity wear to hard to find products,
Spoiled! pampers you and your child so that you never go anywhere without looking great!
Location: Goldland Millenia Suites, Escriva Drive, Ortigas Center
11am-8pm 0915-805-5405

Numa - Organic and Eco Baby Store!

Manila's organic and eco baby store (Open everyday 10:00 am - 7:00 pm)
located at AEK Building, 40 E. Rodriguez Sr. Avenue, Quezon City.
Tel. Nos. (632) 7119636; 7321954
E-mail: info@numa.com.ph

Manila Bicol PNR Update!

http://www.philstar.com/nation/article.aspx?publicationSubCategoryId=200&articleId=689662

http://ph.news.yahoo.com/pnr-manila-bicol-train-test-run-sucessful-051614064.html

http://www.mb.com.ph/articles/319913/pnr-restoring-bicol-train-services

Backpacker's must have!

From couchsurfing.org---
1.How can I use CouchSurfing?
CouchSurfing is your ticket to explore the world -- from the road or from your own home. Over a million members are out there waiting to learn about your culture and show you some of theirs. Eat borscht in Odessa. Watch kangaroos in Adelaide. Find the best noodles in Tokyo. Show travelers the best live music near your home, or your favorite hiking trail. Meet locals in your own city who share your interest in travel and the world.

How do you do it? Check out these step-by-step guides to your first CouchSurfing experiences!

Visit http://www.couchsurfing.org for complete info!

Bankard and Yoshinoya Free Treats Promo

Spend and Get Mechanics:
1.Open to all RCBC Bankard Cardholders
2.Cardholders will receive the following free treats from Yoshinoya:

a.Free Yakiniku – when the cardholder presents a minimum single receipt worth at least P1,000 spent anywhere at any Yoshinoya branch
b.Free Jumbo Meal – when the cardholder presents a minimum single receipt worth at least P2,000 at any Yoshinoya branch
c.Free Large Green Tea – for a minimum purchase of P300 at Yoshinoya using his/her RCBC Bankard
d.Free Beef Ramen Bowl – for a minimum spend of P500 at Yoshinoya using his/her RCBC Bankard
e.Free 4pc Tempura Bento – for a minimum spend of P1,000 using his/her RCBC Bankard

3.Cardholders cannot combine multiple receipts to avail of the promo.
4.Cardholders can only redeem twice per day per store.
5.Promo is open for dine-in and take-out transactions.
6.To claim the freebies, the cardholder must present the required receipt and their RCBC Bankard. Cardholders are required to surrender the receipts.
7.Only retail transactions will be accepted. Transactions exclude cash advances, balance transfers and insurance payments.
8.Free food items are not convertible to cash.
9.Promo is from March 1, 2011 to July 31, 2011
10.Redemption is until September 31, 2011

Beach Resorts in Batangas and Bataan

JElizabeth Travel and Tours
Batangas day trips and acommodations
09178137462
2151124



Nasugbu, Batangas
1. Costa De Oro
09202435236
Same cove as Punta Fuego
-can commute from Manila to Nasugbu
http://micanonymous.wordpress.com/2013/09/15/random-road-trip-series-nasugbu-batangas-edition/

Laiya, Batangas:
1. Casa Remo Apartelle
    09209326077 / 09228764177
- can commute from Manila to Casa Remo Apartelle

Alitagtag, Batangas
1. Noni's Mountain Resort

Lipa, Batangas
1. Shercon Resort and Ecology Park
2. La Virginia Resort and Hotel
3. Valentino Resort and Spa
4. El Grande Residencia Hotel and Resort
5. La Leona Resort
6. Mountain Rock Resort

Morong, Bataan
1. Parmata Bali Beach Resort
   708-7777/ 708-3511
- can commute from Manila to Parmata Bali Beach Resort

Subic
1. Kamana Sanctuary

Baler
1. Dicasalarin Cove

Beach day trip packages

www.laluzresort.com

Arogya

Arogya Ayurveda Center
8398 Mayapis St,
San Antonio Village
Makati City
4034048

Tiandi Spa

www.tiandispa.com
San Juan, Metro Manila

Thunderbird Resorts in the Philippines

You are invited to Paradise
www.thunderbirdresorts.com/philippines

Abaca Boutique Resort + Restaurant (Mactan Island, Cebu)

www.abacaresort.com

Boracay Station 1 Resort

www.twoseasonsboracay.com
Great Service!
Beautiful ambiance!

Badian Island Resort and Spa (Cebu)

www.badianhotel.com

Antulang Beach Resort (Dumaguete, Negros Oriental)

Visit www.antulang.com

SM Kenko Spa

First Authentic Japanese Health Spa for you and your family!
http://www.networldhotel.com/en/sauna_e.htm

Batangas (Malvar): Lima Park Hotel

Best Luxury Hotel in Batangas
www.limaparkhotel.com

Tagaytay: Mi- jo Hotel

Price Range per night: php1650 to php3150
www.mijohoteltagaytay.com
location: near rsm, max's, starbucks, etc.

Bed space saver

Visit www.baghooklady.multiply.com

Crocs Sale - June 2011

up to 90% off
June 9-12, 2011
10am to 8pm
Nbc Tent, Fort Bonifacio

Free ipad thru Eastwest Bank's Balance Transfer Promo!!!

Visit www.eastwestbanker.com for complete details.

PNR from Makati to Divisoria

... Fastest and cheapest way from Makati to Divisoria!!!
* Fare is only Php10.00
* Makati stations: Pasay Road (near Waltermart) and Buendia
* Divisoria station is currently the last stop. It is walking distance to Tutuban Mall.

Organic Hot/Cold Pack

www.preciousherbalpillow.multiply.com

Happy Lemon Eastwood Mall

Happy Lemon opened at the Eastwood Mall yesterday, May 21, 2011. They are on the 4th floor beside Starbucks.

Cebu Pacific Prepaid Baggage allowance

For complete information, please click on the link:

http://www.cebupacificair.com/travel-services/prepaid-baggage.html

Door to Door Delivery from Philippines to Anywhere in the World!

Rina Pia Trading

pls email: rinaggonzalez@gmail.com

Goldilocks Polvoron 486g 24 pcs per case

Jufran Banana Ketchup 340g 24 pcs per case

Jufran Banana Ketchup 550g 24 pcs per case

Jack 'n Jill Choco Knots 28g 24 pcs per case

7D Dried Mango 100g 24 pcs per case

Eskinol Facial Deep Cleanser 225ml 24 pcs per case

MaLing Luncheon Meat 397g 24 pcs per case

Sky Flakes Crackers 200g 24 pcs per case

Ajinomoto Crispy Fry Breading Mix Original 62g 24 pcs per case

Jack 'n Jill V Cut 60g 24 pcs per case

Del Monte Pineapple Juice 1.5 L 24 pcs per case

Lady's Choice Sandwich Spread 220ml 24 pcs per case

Purefoods Corned Beef 210g 24 Pieces per case

Jack 'n Jill XO Candy 40g 24 pcs per case

Knorr Pork Cubes 600g 24 pcs per case

Dried Fish Sardines 113g 24 pcs per case

Oh So Healthy! Mango Sweet Potato Banana 40 g 24 pcs per case

Lily's Coco Jam 370 g 24 pcs per case

Tentay Patis Labuyo 1 kg 12 pcs per case

Fibisco Chocolate Chip Cookies 600 kg 12 pcs per case

W.L. Foods Yaahoo Milk Biscuit 120 g 30 Pieces per case

W.L. Foods Yaahoo Peanut Butter Sandwich 250 g 40 Pieces per case

W.L. Foods EC Twin Lion Puffs Nacho Cheese 68 g 10 pieces per case

W.L. Foods Panda Barquillos Stick Milk Flavor 120 g 4pcs per case

Namnam Mango Fruit Flavored Juice Drink 250 ml 10pcs per case

Kopiko Kopiko Black 3-in-1 Pouch 30 g 24pcs per case

Elisha Bay Bangus Pinoy Adobo Style (Bottled Milk Fish) 220 g 24pcs per case

Mama Sita's Mama Sita's Stew Base (Pang Kare-Kare) Mix 50 g 72 Pieces per case

Mama Sita's Oyster Sauce Mushroom 405g 24pcs per case

Mama Sita's Oyster Sauce Less Sodium 405g 24pcs per case

Mama Sita's Guava Soup Base (Pang Sinigang) Mix 40g 72pcs per case

Mama Sita's Tamarind Seasoning (Sinigang) 50g 72pcs per case

Mama Sita's Stir Fry (Chopsuey/Canton) Mix 40g 72pcs per case

Mama Sita's Breading Mix 50g 72pcs per case

Mama Sita's Sweet and Sour (Escabeche) Mix 57g 72pcs per case

Mama Sita's Oyster Sauce Vegetarian 765g 12pcs per case

Mama Sita's Oyster Sauce Vegetarian 405g 24pcs per case

Mama Sita's Oyster Sauce 150g 24pcs per case

Mama Sita's Oyster Sauce 765g 12pcs per case 

Mama Sita's Oyster Sauce 405g 24pcs per case

Mama Sita's Marinating (Tocino) Mix 75g 72pcs per case

Mama Sita's Peanut Sauce (Kare-Kare) Mix 57g 72pcs per case

Mama Sita's Stew Base (Pang Kare-Kare) Mix 50g 72pcs per case

Mama Sita's Barbecue Marinade 150ml 24pcs per case

Mama Sita's Barbecue Marinade 680ml 12pcs per case 

Mama Sita's Oriental Gravy (Palabok) Mix 57g 72pcs per case

Mama Sita's Annatto (Achuete) Powder 10g 180pcs per case

Mama Sita's Rice Noodle Stir Fry (Pansit Bihon) Mix 40g 72pcs per case